How to use Essential Oils

There are so many different ways to use oil in your every day life. We keep hearing of new ways every day. But all of those awesome ideas fall into one of these categories. Wonder what will be your favorite way to use oils?!

Many essential oils are safe to use directly on the skin (topically):
 

  • Carefully tip the oil bottle and place 2-3 drops in the palm of your hand or directly on the desired application area.

  • If dropping oil in your hand, rub palms together in a circular motion and then massage oil onto the desired point of application. If applying directly to the desired area, use your hand to massage the oil in a circular motion onto the skin.

  • Use one of Young Living's essential oil roll-ons to attain targeted application.

CAUTION: Essential oils are very potent and some may be irritating to the skin. If irritation occurs, immediately apply Young Living's V-6 oil or any pure vegetable oil to the area to dilute. Please read individual label directions before using.

Inhaling certain essential oils heightens the senses and can have many positive effects on the body. Try these ideas to use essential oils for inhalation:
 

  • Inhale directly from the bottle.

  • Diffuse the oils using a diffuser, which disperses the oil in a micro-fine vapor into the air. The diffuser will not heat the oils, thus ensuring full benefits, as extreme heat can damage important constituents in the oil.

  • Use with a humidifier. Sprinkle a few drops of oil on a tissue or small cloth and place in front of the escaping vapor. (Do not put essential oils in your humidifier. The oil will float on top and the water instead of rising with the water vapor, will not be effective, and may damage your humidifier.)

  • Carefully pour hot water into the bowl and add a few drops of essential oil. Cover your head and bowl in a tent-like fashion with a towel. Breathe deeply and slowly.

Some essential oils make excellent food flavoring or dietary supplements. To take essential oils internally, try these tips:
 

  • Place several drops into a gelatin capsule and swallow it with water.

  • Add 1-2 drops to a glass of water or milk.

  • Put 1-2 drops onto a piece of bread or add to your meals when cooking.

  • Add 1-2 drops onto a teaspoon of Young Living Blue Agave and swallow.

  • Drop directly onto the tongue and swallow. Exercise extreme caution when using this method. Many essential oils are potent and should be tested by pouring a single drop onto a spoon and tasting a small portion to determine the amount of oil to be used.

  • IMPORTANT: Only use Pure Therapeutic-grade Essential Oils from Young Living internally.

 

 

 

 

 

 

 

 

"Is anyone among you sick? Let him call the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord."  James 5:14 

 

In Healing Oils of the Bible. Dr. David steward has referenced studies that show when you PRAY while using essential oils, they work better.

I don't know about you, but I have never prayed when taking an RX or over the counter... (No ones fault but mine) hahaha.........But I always pray when I use my oils, so I love what using these oils have done for my prayer life and relationship with The Lord. 

 

 

READY ???? Might as well take a screen shot of all this amazingness !

  1. Digize and Peppermint for Digestive Support. Roll it on or take it internally.

  2. Lavender for the skin. It is amazing used if you touch a hot pan or need some extra support for stressed skin after the sun.

  3. Frankincense for emotional support.

  4. Frankincense for meditation or focus.

  5. Peace and Calming – Pour it on you kids. #kidding Well, you only need a drop or two on their little body for it to change your life and theirs.

  6. Raven apply on the chest for seasonal changes.

  7. Mature skin serum. Frankincense, Lavender, Geranium, Grapefruit 10 drops each and a 1:1 ratio of almond, grape seed and avocado oil.

  8. Digize relief from bloating.

  9. Another amazing face serum Copaiba, Frankincense, Lavender in a roller.  That’s why we all have incredible skin!

  10. Lavender Lemonade

  11. A drop of Frankincense to upgrade your moisturizer.

  12. Drop of lemon in the water in the morning to support your body’s natural detoxification processes.

  13. DIY deodorant with Purification Essential Oil.

  14. Homemade foaming soap with Thieves Essential Oil, Dr. Bonner’s and a foaming soap bottle.

  15. Thieves hand sanitizer comes in the box!  We carry it everywhere!  It works like a powerhouse without the junk!

  16. Stress Away and Valor DIY roll-on to soothe sore tight muscles.

  17. Throw out the chemicals under you sink!  Use your packet of Thieves Household Cleaner and clean the house for days! It’s a concentrate s a little bit goes a really long way!

  18. Lavender on your dryer balls!  The most amazing smelling laundry!

  19. Lemon helps to cut stains in the laundry.

  20. Lemon or Purification to keep the diaper pail smelling clean.

  21. Cook the most amazing Salmon that packs a punch with Lemon Essential Oil.

  22. Thieves cleaner in a roller bottle for a stain stick.

  23. Frankincense for head tension.

  24. Peppermint on the neck to relieve minor ear pain.

  25. Panaway on the back and neck for soreness.

  26. Lavender in the diffuser at night.

  27. Thieves cleaner cleans everything!  We use it on windows, tubs, toilets, floors, fixtures, sinks and just about any surface that needs cleaning.  It’s so harsh chemical free that even your kids can use it.

  28. Valor for focus.

  29. A drop of Valor in aftershave.

  30. Raven in the shower and breathe deeply to support healthy airways.

  31. Raven in Epsom Salt to support your kids breathing.

  32. Raven dilute and put on chest for a harder more effective workout.

  33. Lemon, Lavender and Peppermint for season support.

  34. Peppermint as a cooling spray.

  35. Lemon as a natural goo gone.

  36. A drop of Thieves in hubby’s work boots.

  37. Thieves press to the roof of the mouth for head tension.

  38. Valor rubbed down the spine to keep the body in balance.

  39. Peppermint in tea and coffee

  40. Peppermint to freshen breath.

  41.  Lavender diffuse to unwind from the day

  42. Lavender for skin irritations

  43. Frankincense for a DIY face mask or add to upgrade yours

  44. Mix Thieves Essential Oil with baking soda and sprinkle over carpet to get a fresh clean smell

  45. Digize for motion sickness

  46. Citrus Fresh on dryer balls for amazing smelling laundry.

  47. Lemon, Lavender and Peppermint spray for a pet’s itchy paws.

  48. Lavender and Stress away behind pet’s ears to calm them.

  49. NingXia to support the diet of pets.

  50. Lemon on wool dryer balls for laundry.

  51. Citrus Fresh to flavor water and help balance the body.

  52. Lemon and Thieves for a harsh chem free bleach.

  53. DIY Peppermint spray to keep away ants and critters.

  54. Thieves in the diffuser to keep the air clean.

  55. Citrus Fresh and Lavender added to homemade soap.

  56. Lavender to support the belly skin of a pregnant lady.

  57. Stress Away with epsom salt in the bath.

  58. Valor to help kids relax in growth spurts.

  59. Lavender and Frankincense roller blend for boo boos.

  60. Raven and Panaway in the diffuser to open the airways.

  61. Stress Away straight from the bottle to unwind and chill.

  62. Peace and Calming on the feet to help relax.

  63. Lavender and Stress Away on the bottom of the big toe to help relax.

  64. NingXia Red to maintain a healthy body and give extra nutritional support in times of need.

  65. Purification and Lemon in the gym bag to keep it smelling nice.

  66. Peace and Calming for a focus roller for kiddo.

  67. Valor for overwhelm.

  68. Lemon to remove crayon.

  69. Valor, Peace and Calming, Stress Away and Lavender diffused for sleep.

  70. Panaway and Raven mixed with coconut oil for a vapor rub.

  71. Citrus Fresh on Cotton balls and put in shoes and garbage cans.

  72. Lavender for bug bites.

  73. Thieves EO for immunity tea.

  74. DIY fabric softener:: white vinegar, distilled water, vegetable glycerin, and citrus fresh Essential Oil

  75. Diffuse Citrus Fresh while you are pushing the button on your self cleaning oven.

  76. Thieves EO for proactive immune support.

  77. Lavender vitality in a London Fog latte.

  78. Valor on the big toe to help with snoring.

  79. Lemon and Frank Vitamin E roller to apply under the eyes.

  80. Citrus Fresh or Peppermint cotton bottle stuck in the air vent in the car.

  81. Lavender on the airbrush for soft and healthy hair.

  82. Lemon for motion sickness.

  83. DIY Thieves wipes!

  84. Thieves EO in iced tea.

  85. Peppermint Sugar Scrub

  86. Frankincense to support smooth and healthy skin on the face.

  87. Frankincense to support breast health

  88. A drop of Thieves in a small spoonful of honey for immune support.

  89. A drop of Lavender in your mascara.

  90.  Digize or Frankincense for backed up tummy.

  91. Valor for public speaking or calming for school.

  92. Toner with witch hazel, lavender and frankincense.

  93. Peppermint under the tongue for upset stomach or calm occasional reflux.

  94. Homemade mouthwash with peppermint and thieves.

  95. Add lavender to shampoo and conditioner to support healthy hair.

  96. Valor on the jawline during times of stress.

  97. Lavender and baking soda in the litter box.

  98. NingXia Slushes for a healthy, nutrient dense treat!

  99. Peppermint and lemon for a wake up roller.

  100. Peace and Calming for emotional support.

There you have it!  100 uses for your Premium Starter Kit and there are so many more ways you can use this kit! 

 

This one of the BEST investments you will ever make! Plus, you can join our facebook community to continue to get support and help you live your best life!

https://www.facebook.com/groups/thehomepageYL/ 

 

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© 2015 by Jackie Calvert.